Don’t Make This Lesson More Painful | Ask DS

Life has a way of stripping all our reasons bare, of humbling our plans and assumptions. We must live, as Marcus Aurelius said, as if death hangs over us. Because it does.👉 Listen to the full conversation between Dan Harris and Ryan Holiday on Apple Podcasts, Spotify, or watch o ...  Show more

It can feel like everything is falling to pieces. It can feel like you’re lost. It can feel like there’s no hope, no way forward, nothing to do. But that’s just because you’ve gotten rattled.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Prem ...  Show more

In this episode, we talk about a few different things — how to think about giving money to those in need, whether it's helpful to view our lives as stories, and how Taimur has been trying to develop more empathy with old people. See Privacy Policy at https://art19.com/privacy and ...  Show more

Before anything else, let me put this out here, THIS episode talks about BULLYING in the office space and losing yourself in the process because the BULLIES made you believe that you’re supposed to take it all in.

Last week, we talked about how to succeed in life and get ...

Many people find it difficult to exercise self-compassion, in part because we fear that being tender with ourselves will make us lose our edge. But Kristin Neff, PhD—who wrote Self-Compassion and The Mindful Self-Compassion Workbook and is steeped in the field’s research—says tha ...  Show more

In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices. See Privacy Policy at https://art19.com/privacy and Cali ...  Show more