3 Things to Stop Doing Immediately

What if the habits you build today could completely change the direction of your life after 30? In this episode, I’m sharing the seven habits that transformed my life, from becoming intentional about your future self and celebrating action over outcomes to practicing gratitude, p ...  Show more

How can you tell the difference between a selfish person and a true narcissist? In this episode, I break down the psychology of narcissism, the warning signs of gaslighting and emotional manipulation, and how to recognize unhealthy relationship patterns. I’ll also teach you how t ...  Show more

Let's get real, here are 3 things you need to stop doing in order to help yourself Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how their mutual inter ...  Show more

In this episode, I share with you to stop focusing on the wrong things and how to change it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/ ...  Show more

Do you want to unlock your potential by building better habits? Do you keep holding yourself back and self-sabotaging? Join Life & Mindset/Business Coach Rob Dial, the host of The Mindset Mentor podcast and author of Level Up, as he shares practical and accessible steps to he ...  Show more