The Erin Episode

This week, Erin and Sara catch up and Simon makes a brief appearance. They answer audience questions and discuss Sara’s vacation, Erin’s return to acting, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia ...  Show more

If you want to feel better, look better, and live your best life as you age, this episode is for you. This week, Sara sits down with Dr. Mary Claire Haver, a board-certified OB-GYN and author of the book “The New Perimenopause.” They discuss what actually happens during perimenop ...  Show more

We have such a great guest on today's episode! Erin Falconer, Therapist and author of the incredible book Breaking Up WithYour Friends, joins us to talk about navigating toxic friendships, boundaries and expectations of friends, and other people's projections. Like the show? Rate ...  Show more

This week's episode Kenzie sits down with her best friend and tiktok sensation, Macy Thompson for a special holiday episode. The girls are fully decked out head to toe (literally) in their christmas gear chatting holiday traditions, what they're manifesting for 2025, ...

It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. R ...

Sarah watches the new Salt Lake episodes and levitates to another universe, filled with hope and possibility. Luckily, she learned several languages/dialects, ones Duolingo only wishes it had heard of first. She realizes the universe is in need of another episode stat, so she ...