#332: The Do's and Don'ts of Teaching Healthy...

A listener wants to know if it's OK to always pick up a fussy, needy toddler who always wants to be held? Will this responsiveness perpetuate more neediness and get in the way of building independence? Another mom wants to know how to handle a particular attention-seeking behavio ...  Show more

It's easy to get overwhelmed in the day-to-day. Pretty soon you're flying by the seat of your pants and can't seem to get your feet under you. How do you switch focus from constantly putting out fires to parenting with more intention? Then sometimes parenting in the short-term is ...  Show more

How do we get through the pandemic without losing our minds? Lisa offers parents four distinct tools to help ourselves and our children through these challenging times. The specific tools are "feeling with" children, supporting healthy psychological defenses, having the right wor ...  Show more

How do we promote resilience in our child and use the tenets of Peace and Parenting? Does being a kind loving parent mean our children will not be able to handle the cruel world? Perhaps empathy and kindness is exactly what allows our children to build in self esteem and the a ...

Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience! I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, ...  Show more

Samantha Boardman is a psychiatrist who focuses on optimism, building resilience, and mental well-being. Her new book, Everyday Vitality, explores how to find strength amid daily stressors. Today, she joins Erica Chidi to talk about the three keys to cultivating vitality, and she ...  Show more