186: Happiness is a Skill, and This 5-Minute ...

In This Week In Side Hustles, I'm bringing you some of the unique side hustles that have come across my desk this week. There are so many creative ways to make serious money, from local, in-person services to completely AI-created online side hustles. If you'd like to read more a ...  Show more

What if you could earn $250-$300 an hour solving a problem most people would rather avoid? Jim Lashbaugh did exactly that, and last year, it added about $40,000 in extra income. Jim is a retired firefighter who spent nearly three decades on the job. On the side, he flipped houses ...  Show more

Several years ago, a listener asked me to break down my meditation habit. I almost didn't do it. Why? Because there's so much info on meditation out there already! But then I remembered how much I resisted meditation at first and this episode was born. If you've struggled to s ...

You've probably heard about the benefits of mindfulness and how meditation can help you achieve it. But you still can't find the inclination to start or the time to practice regularly. In this short bonus episode, Rasmus Hougaard, the CEO of Potential Project and a meditation exp ...  Show more

Have you ever considered starting a regular meditation practice? There are predictable outcomes and benefits that come with daily meditation, but many of us don't give ourselves the opportunity to experience them. In this episode, we discuss three benefits of regular meditation, ...  Show more

How to meditate for beginners using simple and easy to follow methods. During this 10 minute guided meditation on how to meditate we're going to be going through some techniques designed with meditation for beginners in mind. Learning how to meditate can seem like a big task. You ...  Show more