186: Happiness is a Skill, and This 5-Minute ...

Live selling is having a moment and you don't need to be an influencer or have any e-commerce experience to get in on it. Clinton Benninghoff is a part-time pastor and full-time golf enthusiast who took over Golf HQ, a brick-and-mortar golf shop in Midland, Texas. He spent years ...  Show more

What if you could make money this weekend helping people clear out their homes without buying a single thing yourself? Estate sales have been around for decades, but a newer, fully online version of this business makes it faster, safer, and more efficient for everyone involved. A ...  Show more

Several years ago, a listener asked me to break down my meditation habit. I almost didn't do it. Why? Because there's so much info on meditation out there already! But then I remembered how much I resisted meditation at first and this episode was born. If you've struggled to s ...

You've probably heard about the benefits of mindfulness and how meditation can help you achieve it. But you still can't find the inclination to start or the time to practice regularly. In this short bonus episode, Rasmus Hougaard, the CEO of Potential Project and a meditation exp ...  Show more

Have you ever considered starting a regular meditation practice? There are predictable outcomes and benefits that come with daily meditation, but many of us don't give ourselves the opportunity to experience them. In this episode, we discuss three benefits of regular meditation, ...  Show more

How to meditate for beginners using simple and easy to follow methods. During this 10 minute guided meditation on how to meditate we're going to be going through some techniques designed with meditation for beginners in mind. Learning how to meditate can seem like a big task. You ...  Show more