#49: Coping with Abandonment & Anxiety in Rel...

Next class is Jan 13, join the Angry Man Blueprint here. When he pulls away from the relationship, what happened prior? Was he Angry? Pouting? Blaming? What was your instinct? To fix it or help him?I share a easy to use tool that gives you the best chances to diffuse anger and co ...  Show more

What if trying to calm an angry man is actually making things worse? Watch the video here.If you’ve ever felt your nervous system hijacked by a partner’s anger, moodiness, or emotional outbursts, this episode will change how you see everything.In episode I break down why women in ...  Show more

In this solo Q&A episode of the Hardcore Self Help Podcast, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of ...

In this conversation, Adam welcomes Margarita Nazarenko, a viral voice of tough love on relationships, for a deep, honest dialogue about anxious attachment, emotional patterns, and why so many women end up chasing emotionally unavailable men. Margarita offers clarity, accounta ...

Are you feeling emotionally distant in your relationships but unsure why?

Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead ...

There are many ways anxiety can show up in our relationships. When we like someone and worry about them losing interest. When we're waiting for a text back. When we overthink in a relationship. In this episode, Matt and Audrey talk about the fears that activate anxious be ...