377 - Date Night

Most people think belief is a feeling. This episode makes a different case. Your beliefs are visible — not in what you say, but in the results you keep producing. In this continuation of last week’s conversation, we break down why people can have information, opportunity, and eff ...  Show more

Everyone’s talking about the Chicago Bears right now (or at least Jemal thinks so), and while a new coach matters, the real shift runs deeper. This episode breaks down a powerful truth about real turnarounds: the players didn’t change — the perspective did. Same roster. Same city ...  Show more

Have you noticed that when you are working on a problem or trying to come up with a new idea there comes a point of diminishing returns? Then the more you try, the worse it gets. That appears to be true for everyone and there is a sweet spot after which your efforts suffer. This ...  Show more

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‘Responsibility at the end of the day is taking your health into your own hands. Paul has this amazing quote, ‘Sooner or later health will be your number one concern.’ When I really look back at all of the clients that I have had, it’s a tricky one isn’t it? I think people put ...

In this episode, we’re going to debunk the myth of busyness versus productivity. Ever felt like you’re working non-stop but not making progress? Trust me, you’re not alone! I’ll be sharing three powerful techniques to help you break free from the busy trap and start crushing y ...