137. You're Not Crazy, Your Attachment System...

This Mercury Retrograde may be showing you the cobwebs you didn’t know were there — not to overwhelm you, but to help you heal. Curious? Listen along.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes ...  Show more

What if the version of you who already built the wealth, freedom, and life you desire could speak to you right now?This is an urgent transmission from your future millionaire self.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind- ...  Show more

Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you ...

Join us as we explore the ABSURD and HILARIOUS conflicts that can arise in relationships. From trivial arguments about cookies and dishwashing techniques to the challenges of effective communication, we share PERSONAL anecdotes and offer practical advice for resolving conflicts i ...  Show more

U jelly? Whether we admit to it or not, we all know what jealousy feels like. Whether it be relationship jealousy, always comparing yourself to others, or feeling like you are in competition with everyone around you, this episode candidly covers it all.

We talk about re ...

WOAH. This week Lyndsey Fraser took this podcast to an entirely new level. A NEW FREAKIN LEVEL! Before you listen we highly recommend grabbing your partner, a pen, and your active listening skills. Lydnsey (MA, LMFT, CST) is a certified sex therapist and a licensed Marriage an ...