Why do some people have panic attacks?

Australia’s Great Barrier Reef is one of the richest and most complex natural ecosystems on earth, and it’s home to over 600 species of coral – marine animals that are most closely related to jellyfish. But the coral is under threat, with climate change, ocean acidification and m ...  Show more

On a recent kayaking trip, CrowdScience listener Lanier sliced through his right thumb, putting it out of action for a while. This made life difficult, as he couldn’t button his shirt, tie his shoelaces or type efficiently on his smartphone. Missing the use of his thumb made him ...  Show more

Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic ...  Show more

Okay, in the last two videos we talked about the difference between an anxiety attack and a panic attack, and how you can get stuck in a cycle of having panic attacks. In this video we’ll talk about how to stop panic attacks. It’s a bit paradoxical, but it works.

In the ...

If you’ve never had a panic attack, it can be hard to understand. The worry, the anxiety, the physical sensations — What is going on? If you have had a panic attack, you’ve probably gone to great lengths to avoid another... and probably failed. If you have, or suspect, that you’v ...  Show more

In this video you’re going to learn how to stop having panic attacks. You’ll learn what you’re doing that makes them come back. You’ll learn the difference between a trigger and the real cause of panic attacks. And then you’ll learn the three steps to stopping panic attacks fr ...