Why do some people have panic attacks?

Why is there such a variety of tongues in the animal kingdom? CrowdScience listener Dale has observed that his dog’s tongue is different from his and so is his cat’s. He’d like to know the reason. Caroline Steel visits London Zoo in the UK to find out more about the different typ ...  Show more

CrowdScience listener Daniel in Accra, Ghana is an introvert. Or at least, he thinks he is. And he’s worried that his preference for quiet spaces and lower social interaction might be holding him back in life. But what is introversion really? How do introverts and extroverts see ...  Show more

Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic ...  Show more

Okay, in the last two videos we talked about the difference between an anxiety attack and a panic attack, and how you can get stuck in a cycle of having panic attacks. In this video we’ll talk about how to stop panic attacks. It’s a bit paradoxical, but it works.

In the ...

If you’ve never had a panic attack, it can be hard to understand. The worry, the anxiety, the physical sensations — What is going on? If you have had a panic attack, you’ve probably gone to great lengths to avoid another... and probably failed. If you have, or suspect, that you’v ...  Show more

In this video you’re going to learn how to stop having panic attacks. You’ll learn what you’re doing that makes them come back. You’ll learn the difference between a trigger and the real cause of panic attacks. And then you’ll learn the three steps to stopping panic attacks fr ...