Inner Work 152: Why the Trauma Response is Ne...

Is Archangel Metatron the "overseer" or "master keeper" of the Akashic Records? What's his relationship to the Records, if any? You may have heard or read something about this at some point, so let's clarify this idea and trace it back to where it really comes from. As always, my ...  Show more

Welcome to your Akashic Records Forecast for May 2026! We'll tap into the energy, potentials, and main themes for the upcoming month. The Akashic Records are a flexible, transformative, overarching modality that can be blended with many other tools and approaches - including the ...  Show more

A few days ago, I was the witness to a very tragic accident, and the experience affected me very deeply.

I reached out to a renowned trauma specialist, and the advice she gave me changed my life.

In this episode, you will hear that incredible ...

What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ...  Show more

Send us Fan MailAnger, fear, grief, anxiety….we have these emotions swirling inside of us. It's part of being human. But these emotions are like viruses and if we don’t find a way to process them, they begin to attack our system. If you have ever been curious about shadow work, t ...  Show more

Mindfulness meditation has become the mental health practice du jour, and rightfully so, given all of its benefits: greater presence, clarity and calm. But for people who have endured trauma, meditation can backfire, resulting in more rather than less suffering. Why is that? And ...  Show more