135. How to Flourish in Work and Life

#317: In this episode, Sharif and Kevin explore prudence as the virtue behind good decision-making — not simply knowing what to do, but discerning what truly serves the people entrusted to us and then putting that decision into action. Drawing on Augustine’s definition of prudenc ...  Show more

#316: Dr. John Gottman identifies four stages in the breakdown of a relationship: defensiveness, criticism, stonewalling, and ultimately contempt. Each of these reflects a deeper issue— a lack of humility. In this episode, we delve into the third stage: stonewalling. Stonewalling ...  Show more

This episode discusses finding your positive path and creating a fulfilling life. We all want to lead a life filled with purpose and happiness, but how do we find our way there? You must understand the importance of self-reflection and how it can help us clarify our values, passi ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3466: Kylee Lessard explores Dr. Martin Seligman’s groundbreaking framework for flourishing, defined as thriving through fu ...  Show more

This is the #1 virtue associated with human flourishing and how you can add more of it to your life!

On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovementdailytips.com/7-fundament ...

In this episode, we talk about how to find your highest self and unlock your true potential.Your journey has led you to this exact moment in time. You have the gift of your past experiences that allow you to become the uniquely healed you. There is a version of you that reached t ...  Show more