135. How to Flourish in Work and Life

#324: Trying harder to concentrate can leave you tense, frustrated, and just as distracted. Kevin and Sharif explore a different approach: strengthening the meaning behind your work. Drawing on Aquinas and connections Kevin proposes with modern neuroscience, they explain why inte ...  Show more

#323: Two people can do equally excellent work—and be changed by it in completely different ways. What makes the difference? Kevin and Sharif explore how bringing love into a task transforms more than its outcome: it shapes the person doing it. Drawing on Aquinas’s account of pru ...  Show more

This episode discusses finding your positive path and creating a fulfilling life. We all want to lead a life filled with purpose and happiness, but how do we find our way there? You must understand the importance of self-reflection and how it can help us clarify our values, passi ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3466: Kylee Lessard explores Dr. Martin Seligman’s groundbreaking framework for flourishing, defined as thriving through fu ...  Show more

This is the #1 virtue associated with human flourishing and how you can add more of it to your life!

On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovementdailytips.com/7-fundament ...