#249 Poor Time Management

Listen in as I try to figure out what I'm doing with therapy. 

My brother passed away this week. 

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact tha ...  Show more

You’re welcome x2This episode includes discussion about domestic violence, suicidal ideation, and eating disorders. Please keep this in mind when deciding if, how, and when you’ll listen.

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Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ...  Show more