Dr Emily - A Guide To Getting Therapy

Dr Emily - A Guide To Getting Therapy

Up next

Soul Searching Summer - Ryan’s TV Show

Ryan’s got news. 🎟️ Our live show Together Again is on sale! One show left! Tickets here - https://bit.ly/4mEK9Ep Well, past-Ryan had news, and now future-Ryan is going to reflect on how present-day-Ryan is currently feeling about said news. Get it? It’s reflecting on a reflecti ...  Show more

Spooky Summer - Hugh’s Haunted House

Do you believe in ghosts? Josh doesn’t, Ryan does, and Hugh is actually being haunted. 🎟️ Our live show Together Again is on sale! One show left! Tickets here - https://bit.ly/4mEK9Ep It’s the second episode of our super sexy summer series (the alliteration is wild in this episo ...  Show more

Recommended Episodes

12 Things You Can Do to Help Someone with Anxiety: Anxious Children Part 4/4
Therapy in a Nutshell

Download the free handout with the summary of how to help a child with anxiety here: click here

No one is born knowing what to do with their emotions. But it’s a skill that ...

  Show more

A guided Walkthrough for Getting through an Anxiety Attack
Therapy in a Nutshell

Check out my Free Course, Grounding Skills for Anxiety, Stress and PTSD here: https://courses.therapyinanutshell.com/grounding-skills-for- ...

  Show more

How to be Happier - An Exercise from Positive Psychology and the book The Power of Moments
Therapy in a Nutshell

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell</ ...

  Show more

How to Be Less Emotionally Reactive - Black and White Thinking
Therapy in a Nutshell

Get the free guide to this episode: reframe black and white thinking guide

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of yo ...

  Show more