2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

2040: Balancing Female Hormones With Dr. Beck...

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2890: Speed Training for Athletes | How to Sprint Faster Without Getting Hurt w/ Brian Kula

In this episode the guys sit down with elite speed and performance coach Brian Kula of Kula Sports Performance, the man who has trained Christian McCaffrey since he was 13 years old, Saquon Barkley, AJ Brown, and dozens of other professional and Olympic athletes. Brian breaks dow ...  Show more

2889: 7 Muscle Building Exercises You Have Never Done (But Should Start Immediately)

In this episode the guys break down the seven best muscle building exercises you have probably never done — the bent press, circus press, Zottman curls, weighted windmills, heavy overhead carries, heavy trap bar farm walks, and tibialis raises. They also get into AI being used to ...  Show more

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