Happiness Lessons of The Ancients: Sikhism an...

Our surroundings affect our happiness in ways we often don’t notice. The layout of a room, the amount of clutter in our home, and even small changes to lighting can shape our mood, focus, and relationships. As The Happiness Lab continues its spring cleaning series, Dr. Laurie sit ...  Show more

Breaking bad habits often feels like a test of willpower. We tell ourselves we’ll stop scrolling, eat better, or exercise more — and then fall right back into the same routines. So why is lasting change so hard? As part of our spring cleaning series, we’re revisiting a powerful e ...  Show more

Gavin Flood is the Academic Director of the Oxford Centre for Hindu Studies, Professor of Hindu Studies and Comparative Religion at Oxford University, and Senior Research Fellow at Campion Hall. He is a Fellow of the British Academy. Gavin read Religious Studies and Social Anthro ...  Show more

In the heyday of the Sikh Empire, Kirtan (Sikh hymns) were performed using stringed instruments such as the sarangi, rabab and taus. The rich, complex tones these instruments create are said to evoke a deeper connection to Waheguru (God). But in the late 19th Century, these tradi ...  Show more

People of the Sikh faith, commonly mistaken for both Muslims and Hindus, are frequent targets of bigoted hate crimes—in fact, the first victim of post-9/11 hate crimes was a Sikh man. In 2016, attacks against Muslims—and people perceived to be Muslims, in particular Sikhs—has rea ...  Show more

<span style="font-weight: 400;">Sam Harris speaks with John McWhorter about his new book "Woke Racism: How a New Religion has Betrayed Black America." They discuss how the "social justice" narrative of the Left has become a religion, how this new faith has taken over instituti ...