LET GO, MOVE ON, and HEAL After a Toxic Relat...

Love bombing can feel exactly like the beginning of the relationship you've always wanted.The chemistry is instant. They want to see you all the time. They talk about the future, make you feel special, and everything seems to move at lightning speed. Then, just as quickly, someth ...  عرض المزيد

Some people stay with us long after they're gone.Not because they were the right person, but because we remember how they made us feel.In this episode, I answer a question from a listener who can't seem to let go of someone she met two years ago. Their chemistry felt effortless. ...  عرض المزيد

Restoring Your Self-Worth After a Toxic Relationship Well, that didn’t go right. We walk into a relationship with so much enthusiasm. We think what we’ve found is the best thing in the world, which is a heady feeling for while it lasts. Sadly, when a relationship is toxic, we’re ...  عرض المزيد

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  عرض المزيد

In this episode, we dive into the challenges of trusting yourself to choose a new partner after a breakup. We'll address common fears like repeating past mistakes and struggling with low self-worth, and explore how to overcome these obstacles. Discover six powerful mindset shifts ...  عرض المزيد

If you feel like you lost yourself in your last relationship, today is the day we talk about how to feel like yourself again after a breakup. Leave with brilliant insights and mind blowing moments that will help you feel like yourself again TODAY. The Get Over Your Ex COURSE: htt ...  عرض المزيد