Responding When Emotionally Activated: Episod...

If you’ve ever designed a PD session that had great content—but still didn’t land—this episode is for you. Elena shares a story of how she redesigned a session to prioritize emotional safety and connection—and offers a powerful checklist with examples to help you prepare your own ...  Show more

If you’ve ever led a PD session that felt great in the moment but didn’t lead to real change, this episode is for you. Elena Aguilar shares the 3 B’s framework—behavior, beliefs, and ways of being—and how to use it to design professional learning that sticks.Keep learning: Transf ...  Show more

How can you cultivate more awe into your daily life?

On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual exper ...

In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train o ...  Show more

Host Tonya Leigh kicks off the new year by asking listeners to reflect on the characters they are tired of playing and the ones they are ready to step into. The episode discusses the external factors that support a person's character, specifically focusing on style a ...

How do you learn new words whilst having a 9-5 (Or perhaps 9-8), family, hobbies and all the other things going on? This is a big point for you. Bree from AC English has joined me today to share 3 easy memory techniques that can help you learn more effectively without a huge time ...  Show more