412: Viruses Broken Down

The American Heart Association still recommends limiting saturated fat intake. Grocery market shelves are loaded with promises of "heart healthy" seed oils. It's time to do some myth busting. Bryan Mussard is a lifelong rancher who is passionate about reviving regenerative ranchi ...  Show more

The US Dept of Agriculture's new dietary guidelines surprised the public when they revealed a completely flipped food pyramid. Meat, eggs, and butter appear to be back! But what difference will this make in our dietary habits? Can the guidelines weaken the appeal of ultra-process ...  Show more

In last week’s episode, we explored the mysterious world of multiple sclerosis (MS) and the ongoing quest to determine what causes this autoimmune disease. While it’s likely that no one single factor leads to the development of MS, the Epstein-Barr virus (EBV) has long been su ...

Are viruses the “great equalizers” that some people claim them to be? Are we all similarly susceptible not only to infection from viruses but also to the consequences from infection? The short answer is no. The longer answer can be found in this week’s book club pick, The Vira ...

Last week, researchers at the Los Alamos National Laboratory released alarming news: At least one variant of the virus that causes Covid-19 had significantly mutated to become more contagious. If true, this would have major implications. A new variant could, for example, hamper e ...  Show more

More than six months into a shape-shifting pandemic that’s killed more than 454,000 people worldwide, it’s clear we are losing the battle against the outbreak. Most experts believe an effective vaccine won’t be ready until well into 2021. So how do we adjust our thinking from bea ...  Show more