119. A Letter To My Younger Self: Body Image,...

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The Hot Girl Spring 2026 Reset: Habits, Mindsets, Routines + Essentials!

#258. In this week's episode, Lan dives into how she is setting herself up for success this spring from her habits to mindsets she's embodying to her holy-grail routines and all the essentials!! Tune into hear how you too can level up this spring and reset your vibe. Enjoy x// WH ... Show more

. 27min 11sec

The Female Confidence Cheat Code: Independence, Validation + Boundaries

#257. In this episode, Lan breaks down her cheat code to becoming the most confident version of you. Everything from learning to love your own company, trusting your judgement, to learning how to communicate boundaries and upholding them. Enjoy!!LINKS:+ Hatch (sunrise alarm clock ... Show more

. 28min 53sec

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