Ep 399 - The Benefits of Fasting

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In this episode, I will be talking about the benefits of fasting in Ramadan including the religious benefits as well as benefits that help to improve mental and physical health. This episode also covers scientific benefits that link with psychological benefits too of fasting in R ...  Show more

This episode discusses how we can all be productive in Ramadan and what steps we can take to engage in beneficial acts to get the most out of this Holy Month. We speak on other topics such as: self-improvement, practicing Islam and completing the Quran. 

Salam lovely!  In today's episode, I break down how I planned for Ramadan, and how you can too.  So grab a notebook, because this episode is packed with information to help you grow and achieve your goals InshaAllah in Ramadan!

<333 Fatima

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