Navigating anxiety in your friendships

Sign up to Owning It Real Time HERE This is a solo episode where I bring listeners up to date on how I've been feeling with anxiety and depression. Depression is a new experience for me but one that has been very much due to circumstance lately. Here I talk about parenting anxiet ...  Show more

Sign up to Owning It Real Time HERE. Join me and Stefanie Preissner as we discuss everything from her autism diagnosis, her anxiety post partum, her journey to becoming a mother and the fear of saying the wrong thing. Order yourself (or for a friend) a copy of my new book, Everyt ...  Show more

Guess who's joining me this episode? My amazing friend, Amanda Johnson, an author and CEO of Awaken Village Press, the awesome folks who published my very first book! We're getting real about anxiety in this one. Amanda opens up about her own experiences and how her anxiety style ...  Show more

More on anxiety in relationships. Join me

We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!

Hey! This week I'm doing another Q and A – talking about:* Social anxiety – why we get it and how to overcome it* The books and podcasts I rate* How to cope with feeling out of control* And more!Here are the things I mention: https://www.instagram.com/lucysheridan/The Tim Ferris S ...  Show more

In this episode, leading UK psychologist, Wendy Dignan talks about getting over fears. Hosted on Acast. See acast.com/privacy for more information.