The Problem with Your Goals

Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ...  Show more

If I followed you around all day, would I see someone truly productive—or someone distracted from the life they say they want? In this episode, I’m breaking down six powerful strategies to help you stop wasting energy on open loops, delete what doesn’t matter, and focus on managi ...  Show more

Have you ever wondered what the secret is to creating goals that not only inspire you but also propel you toward unparalleled success and fulfillment? In today's episode, Brendon uncovers the best ways to create goals that ignite your passion and propel you toward unparalleled su ...  Show more

This episode will help you set the right goals for you.

Goals matter. They make your life easier and they create a sense of purpose and meaning.

But most people don’t set goals the right way, which is why they fail before they even start.

Do you want to know how to set your goals so you can easily achieve them?

Do you want the only 2 science-backed steps you need to hit your goals?

Have no idea what your goals are or where to even start?

This episode is a comprehensive toolkit that will help y ...

Are today's opportunities moving you closer to your goal - or further away? -- The Secret to Setting The Right Goals Some goals happen quickly. Others take longer. A lot longer. How can you keep your goals alive while you make them a reality? 1) Stop falling for someone else's go ...  Show more