Meditation: Sit in Appreciation of the Prese...

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AD FREE BONUS: Deep Rest for a Busy Mind 😌 Meditation to Calm Overthinking & Mental Stress

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 33min 33sec

All the Sunsets 🌅 Relaxing Visualization Meditation for Gratitude & Peace

Hello Beautiful, I'm so grateful you're here with me. Think of all the sunsets you've witnessed—the ones you photographed, the ones you barely noticed, and the ones that stopped you in your tracks. This peaceful visualization invites you to slow down and soak in the beauty of lif ... Show more

. 29min 29sec

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