Meditation: Guided Breathing for Sleep

Up next

Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight, I’ll gently guide you through a soothing chakra alignment sleep meditation to help balance your energy, release tension from the day, and ease your body and mind into deep, restful sleep. As you relax into this cal ... Show more

. 25min 8sec

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show more

. 8h 1min

Recommended Episodes

Meditation: Deep Breaths

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 18min 6sec

Meditation: Insomnia Relief

Meditation for Women

. 18min 50sec

Meditation: Soothing Affirmations to Help You

Meditation for Women

. 30min 44sec

Meditation: 10 Conscious Breaths

Meditation for Women

. 11min 58sec