48. How to manage public speaking nerves

We’re so excited to welcome you to Season 17 of Let’s Talk SciComm. We have some fabulous episodes in store and can’t wait to share them with you. What better way to get the season started than a conversation with the multi-talented Dr James O’Hanlon? James is a scientist, author ...  Show more

Saying no can feel awkward, uncomfortable, or even selfish, especially when you want to be helpful or the opportunity feels exciting. In this episode of Listen to This If, in just 5 minutes Jen and Michael unpack how to decline invitations thoughtfully, professionally, and withou ...  Show more

Does the thought of public speaking make you start sweating? You're not alone!

In this episode, Sarah Gryberg dives into a topic that many of us can relate to: the challenge of public speaking. Whether you’re addressing a small team meeting or presenting in front of a l ...

It’s REALLY hard to speak up when you’re scared or nervous; worried about looking like an idiot or being rejected.Yet we need to, right? Because, chances are, you’re listening to this podcast because you are fearful of speaking in public (whatever that looks like to you) and ther ...  Show more

Glossophobia, or fear of public speaking, is one of the most common phobias. But there are ways to manage your fears. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

The way you respond to feelings of anxiety makes a huge difference in how intense these emotions become and how long they last. There may be some mistakes you’re making that are actually making your anxiety worse. Fortunately, learning about anxiety can help you figure out how to ...  Show more