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You can grab this amazing gift from Amy here:podcast.thecenterforfamilyresolution.com/confidenceHow do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult co-parenting, or family chaos? In this essential episode of The Self Esteem an ...  Show more

You can find more from Mike here:Upcoming book, What If Anger Is the Answer? https://www.whatifangeristheanswer.com/A non-profit I am building to help Marines transition from the service to civilian life https://www.marinesnextchapter.org/What does it take to go from leading Marine ...  Show more

This episode, Dusty Slay fills in as co-host for Father Breakfast, and Mike Vecchione joins the table to talk diet and exercise fads of the past. Is Jazzercise still effective, would weight-watchers be more effective as a door-to-door sales pitch? Find out this week. Podcast prod ...  Show more

In this episode you'll learn all about Lucky Girl Syndrome, how it's different than toxic positivity, the science behind why it actually works and some affirmations to start practicing to experience LGS for yourself. 

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I feel like fat loss can seriously be a crazy UP and DOWN journey - MENTALLY! And that is exactly, what I wanted to share about my journey. It time's you know the truth! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listener question hereUse code THATGYMGIR ...  Show more

I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and even alcohol. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during meno ...  Show more