889: How Can I Help This Person? | Habits Wit...

We are in the information age and I don’t believe there are any new topics and there is little, actual new information. But we can discover new insights and new angles and information that is more relevant for the current culture. And sometimes I just interest myself in an indivi ...  Show more

The Harvard Study of Adult Development, often referred to as the Grant Study, is widely recognized as the longest-running, in-depth scientific study of adult life ever conducted. I recently published an episode I did with the director, Robert Waldinger. The results of the study h ...  Show more

Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success ...  Show more

‘I just always had this fascination with managing my mind. My mind feels like it is this thing that wants to race off in all these directions and I have to try to kind of control it. And understand it, to be able to control it.’

Michael Maidens is just like anyone else ...

Today I welcome Michael to the show to talk about all things self confidence, mindset and habits.

You can find more from Michael here: @real_estate_fitness

Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of tr ...