What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam

What We Can Learn from the Wisdom of Harriet ...

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Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco

In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may come from learning to make room for every part of yourself. She and Eric discuss why old insecurities can return even after years of growth, ...  عرض المزيد

Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey

In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife can be less about winding down and more about rediscovering parts of ourselves that may have been set aside during years of work, parenting, ...  عرض المزيد

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How To Learn From Your Ancestors | Spring Washam
10% Happier with Dan Harris

Our guest argues that looking back on those who came before us can help us understand who we are and why we do the things we do. Plus, a very special request from Dan.

Spring Washam is a well-known teacher, autho ...

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Deep Genealogy | Spring Washam
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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So many people are interested in their family tree. What kind of lives did our ancestors lead and what do th ...

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Ep. 133: Lessons From the Legends
Girl Stop Playin | #1 Podcast for Black Women

Koereyelle shares the lessons you can learn from legends whose lives have made a significant impact. In this episode, she encourages you to put in the work that enables you to live life at your full potential. “What are you doing right now that’s going to make your future generat ...  عرض المزيد

Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory
Unlocking Us with Brené Brown

Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about what led Valarie to courageously explore Sikh ancestral wisdom, how her ancestors’ truths parallel what I’ve lear ...  عرض المزيد