What We Can Learn from the Wisdom of Harriet ...

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

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So many people are interested in their family tree. What kind of lives did our ancestors lead and what do th ...

Gabrielle Bernstein is the #1 New York Times best-selling author of The Universe Has Your Back and numerous other books.

She's been featured on ...

In this episode a woman asks who or what is aware; another woman asks about memory and its relationship with identity; and a man asks if insentient things are a movement of consciousness.

These dialogues are taken from Rupert Spira's May 2019 retreat in Wales, The T ...

Born into slavery during the early 1800s in Maryland, she survived a tragic, violent childhood before ultimately escaping and gaining her own freedom. Unsatisfied, Harriet Tubman embarked on a mission of liberation, freeing slaves and shepherding them to the North via the Undergr ...  Show more