The Key to Living a Long and Fulfilling Life

Do you ask for feedback, or do you secretly just want approval? In this episode of DarrenDaily On-Demand, Darren Hardy makes the case that how you respond to criticism might be the clearest signal of how far you'll actually go. He traces the idea back to Aristotle's original defi ...  Show more

Is what just happened to you actually good or bad? In this episode of DarrenDaily On-Demand, Darren Hardy tells a centuries-old parable about a farmer whose fortune seems to flip again and again: a lost horse, a broken leg, a stroke of luck, and the one word the farmer uses every ...  Show more

Reflecting on how short life really is and the fact that in 100 years, everyone alive today will be dust will give you perspective. A mistreatment that seems so big will begin to look small. You’ll see the value of moving on and letting the hurter deal with their karma. And yo ...

Today Les talks about adding fulfillment to what you do. How to add purpose and satisfaction to life and avoiding an existence of mediocrity. We all want more years in our life but it's better to have More Life in Your Years. Become a supporter of this podcast: https://www.spreak ...  Show more

What if the secret to living longer wasn't just kale and spin class, but transforming your whole environment and community?

After decoding longevity hotspots he introduced as the Blue Zones, Dan Buettner discovered their vitality ensues from ecosystems promoting nat ...

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Esse ...  Show more