Episode #6 | Patrick Hobeika: Fitness - from ...

In this episode, we hosted Michelle Nabhan, a courageous breast cancer survivor and her husband David. She opens up about the persistent taboo surrounding cancer diagnoses and the challenges of openly discussing it. Join us as they share insights into the emotional journey not on ...  Show more

In this eye-opening podcast episode, join us as we delve into the riveting journey of our guest, Saad Ramadan, who dared to defy the corporate norm and chart his own path by starting a successful business. Discover the challenges he faced, the resilience it took, and the valuable ...  Show more

Patrick Bejjani is the go-to expert when it comes down to all information related to exercise he has his masters in exercise science. In this episode we bust some myths about weight loss, working out and choosing the right diet. If you're wondering if abs are made in the kitchen ...  Show more

Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eatin ...

Drop your #StepCheck in the comments!

In this episode of the podcast, I answer questions from my private community members and share my answers with you all. The questions answered are as follows:

1. "I think hearing your perspective on good hab ...

In this episode we speak with JF Fitness, Jo Farrer who is an online coach based in Dubai. We speak about how to change our habits, motivation and confidence in the gym. We also discuss about being a young woman and when the right time is to have children. Jo found her passion fo ...  Show more