Q&A with Dr. Greger 9

How, why, and when to drink one of our favorite beverages. 

Should we steam, fry, sous vide, or chop first and cook later? 

In this episode I answer this and other important questions regarding mental health 

This episode is dedicated to answering your most asked questions. In this episode we discuss protein powder, traveling, eating locally, dental health, cold water and gut health, menopause, the most rewarding and frustrating parts of being practitioners in the wellness world an ...

In this episode I answer this and other important questions regarding mental health 

In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda. We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more. Hope you enjoyed this episode and ho ...  Show more