The "Perfect" Basketball Training Program?

Subscribe to our new podcast, The Path, on... YouTube: https://www.youtube.com/@taylorallantalksSpotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=1102b8bb3dc744c0Apple: https://podcasts.apple.com/ca/podcast/the-path/id1739802403###Remember, the show only grows thro ...  Show more

Subscribe to our new podcast, The Path, on... YouTube: https://www.youtube.com/@taylorallantalksSpotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=1102b8bb3dc744c0Apple: https://podcasts.apple.com/ca/podcast/the-path/id1739802403###DeepGame has officially retired, b ...  Show more

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ...  Show more

Gary is joined by UEFA Pro coach, Alex Clapham, to discuss his experiences at the highest levels of the game in Italy, Brazil, Spain, England and Sweden. Alex shares his recent experiences at Vasco da Gama and Genoa, as well as his philosophy around specialization and set-piece c ...  Show more

Can you be both underweight and skinny fat? How do you fix it? If you’ve just had a baby, can you still workout? Should you make up missed workouts on rest days? Is it ok for your back to bend during deadlifts? Are Nordic curls worth doing? All of that and more in this Q&A ...

Debunking the Devil's Workout: Coach Kevin Don unravels the seemingly enticing 'Devil's Workout’, contrasting it with enjoyable, tailored exercise practices. Discover whether this notorious workout is a generic trap or a heaven-sent solution for fitness seekers.