How to set limits and hold boundaries

192. Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better ab ...  Show more

9. When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. In this episode from the very early days of the podcast (2014!), Dr. Ellen Hendriksen offers 8 tips to deal with the blahs and their more serious c ...  Show more

Welcome to the very first episode of the Mental Status podcast! This is a podcast created for psychology students—by psychology students. We’re your hosts Yash and Josh, and we aim to demystify the unknowns of studying psychology and share our insights along the way.In this inaug ...  Show more

Hello and welcome to Psych Essentials! This podcast is a new entry to the Free Open Access Medical Education (FOAM) movement dedicated to psychiatry. In our inaugural episode, we will introduce you to the concept of FOAM, the objectives of the podcast, and how the podcast can bes ...  Show more

This week, we're sharing an episode of the Savvy Psychologist podcast, another show here on Quick and Dirty Tips. Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how w ...

Tonight's bedtime stories are The Story of Cupid and Psyche and How Phaëton Drove the Sun. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to <a href="https://justsleeppodcast.com/support" rel="noopener ...