#17: How to Cope When Your Ex Starts Dating S...

In today's listener episode, I'm interviewing a man in his late 30s who recently went through the end of a 3.5 year relationship that he moved cities for. We talk about the unique challenges of relocating for love, trying to build a new life while balancing time between a partner ...  Show more

In today’s expert episode, I’m interviewing Toni Filipone, founder of Master Grief and an expert in navigating grief and loss. We discuss her personal story of losing her partner to suicide after going through a brutal divorce, and how even with 30 years of personal development c ...  Show more

In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up an ...

Few things hurt more than watching someone you love move on. When the person you thought was “the one” starts building a new life without you, it can feel impossible to breathe, let alone imagine loving again.In this episode, Matthew shares a powerful step-by-step approach to hea ...  Show more

When someone we hoped we would be with forever breaks up with us, the pain of heartbreak that follows can be akin to torture. Most of us have been there before, and we all know it can take all the strength we possess to adapt to this new reality . . . but what about when, in a ...

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ...