#59 Most Common Breakup Questions Answered (P...

In today’s expert episode, I’m joined by Dr. Jennifer Reid, a Columbia and UCLA-trained psychiatrist, to dive deep into the topic of guilt, especially as it shows up for women during and after breakups. We discuss her new book, Guilt-Free: Reclaiming Your Life from Unreasonable E ...  Show more

In today’s expert episode, I’m joined by Dr. Gillian O’Shea Brown, NYU professor, psychotherapist, and author of “Psyche’s Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth.” We dive into why we keep repeating the same relationship patterns (rom ...  Show more

In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up an ...

In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.

So today I'm answering your questions on:

Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ...  Show more

Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else? In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with qu ...  Show more