#27: Why I Married My Ex: Lessons From Gettin...

In today’s expert episode I’m joined by Dr. Marisa G. Franco, psychologist, researcher, and bestselling author, to discuss her brand new book "Worth: The New Science of Self-Esteem and Secure Attachment." We dive deep into the real foundations of self-worth and self-esteem—why so ...  Show more

In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and th ...  Show more

I recently went through an experience that felt a lot like a break up. And today I want to talk about it. If you've been through something like this, you'll learn one of the biggest insights that changes the entire meaning you take away from the experience of "getting dum ...

In this episode, I’m getting brutally honest with you about relationships. 

Our conversation begins with a question from a listener who asked me for advice on how to make your relationship go the distance in this messy modern world.

I’ve alwa ...

EP58 - I am almost 1 year post long-term relationship breakup! the past year has been such a huge time for my personal growth and I have learnt a lot about myself and relationships that I want to share. whether you are looking for love, fresh out of a breakup or happily single, I ...  Show more

#130. We are getting EXTREMELY real in today’s episode, girls. From a pretty shocking breakup to repairing a relationship, I’m sharing how and why I got back together with my ex. Trigger Warning: a VERY realistic look at relationships & exes. SHOP NOTE TO SELF MERCH: https://shop ...  Show more