HEALING from HEARTBREAK, Starting your SELF-L...

This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy. We’re getting honest about id ...  Show more

We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior ...  Show more

Sometimes we just want to press record and see what happens. If you've listened to the WTJ podcast before, you know about our Off Topic episodes. Well, we have another one for you this week! We explored why we're so all so obsessed with crime podcasts, shows, and movies to crazy ...  Show more

CAUTION: This episode contains swearing. What’s the collective noun for a group of wellbeing podcasters? It’s got to be a community, hasn’t it! I usually release a Bitesize episode every Friday, but today I have something a little different to share with you. In today’s episode, ...  Show more

Episode #803In the 'Social Media special' episode of #TheHabitCoach podcast, Ashdin takes in a question from one of his listeners from Instagram. He's asked by Abu about his learnings and failures in his podcasting journey.Ashdin shares how his journey into podcasting started and ...  Show more

Breaking a toe, someone else having the same name, working at Outback, and the most creative role playing we've had yet! Indiana and Zach Justice of the Dropouts Podcast join us for another fun Lightweights episode! Check out their podcast here: https://podcasts.apple.com/us/podc ...  Show more