Nine Tips About Triggers
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In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ...
In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions: Do we need trigger warnings? What are triggers, and what do they feel like? What can you do when you feel triggered?