Nine Tips About Triggers

What if couples devastated by sexual betrayal could heal together instead of separately? Clinton and Charity Muñoz expose a massive gap in traditional porn recovery's focus on sexual addiction for husbands and betrayal trauma for wives that leaves couples without guidance on how ...  Show more

In this vulnerable demo, Jordan Castille guides Jason Mellard in processing a sexual fantasy through inner child work. As Jason listens to his body, he travels back to a pivotal memory of being violated and rejected by his father. With Jordan’s help, Jason offers love to "Little ...  Show more

In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ...

YouTube: https://youtu.be/tGgduo5D4R0 Instagram: https://instagram.com/tinyleaps TikTok: https://tiktok.com/@tinyleaps In this episode, we look at a basic process that just might help improve your self-control. Episode Overview: 1. Trigger Mapping: We kick off by defining what tr ...  Show more

In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions: 

Do we need trigger warnings? 

What are triggers, and what do they feel like? 

What can you do when you feel triggered? 

In this episode, I'm diving into 5 steps to working through a trigger. I'll be discussing the importance of nervous system regulation to your healing journey, why talk therapy alone doesn't work, and what to do to self-soothe and self-regulate when you feel acti ...