Overcoming Enmeshment (with Dr. Ken Adams)

What is Brainspotting? How can it help men heal and outgrow porn? Find out from Dr. David Grand himself! In this episode, you'll learn how Brainspotting works, why it's unique, and how it accelerates recovery from porn/sex addiction.David Grand, PhD is the developer of Brainspott ...  Afficher plus

What can the movie "K-Pop Demon Hunters" teach us about shame, hiding, and healing through vulnerability and connection? In this extended episode, Drew and his friend Andy offer an in-depth analysis of the film—addressing theological concerns, highlighting takeaways for sexual re ...  Afficher plus

Why do so many people seem to resist self-compassion? Dr. Chris Germer, co-creator of the Mindful Self-Compassion program, joins Forrest to explore how we can work with the deeply ingrained shame that gets in the way. Dr. Germer shares common misunderstandings about self-compassi ...  Afficher plus

In this episode, for the first time ever, we answer questions submitted by our listeners! We answer questions like: How have we healed in our identity as mother, daughter, sister, and bride? How to handle the pressure of people relying on you for spiritual improvemen ...

Continuing their illuminating conversation, Lisa Bilyeu and Dr. Andrew Huberman return in Part 2 to unravel even more of the mysteries behind male behavior, relationships, and the neuroscience that underpins it all. Picking up where Part 1 left off, this episode transitions into ...  Afficher plus

Adam Grant (NYT bestselling author of Think Again and organizational psychologist at Wharton) joins us to unpack why everything we believe about confidence might be backward. From navigating failure and perfectionism to learning how to detach worth from work, Adam explores why pa ...  Afficher plus