Mechanics of Breathing - Cardio Pulmonary

In this episode, we dive into the highly anticipated 2025 revision of the Clinical Practice Guidelines for Hip Pain and Mobility Deficits—Hip Osteoarthritis, published by the APTA Academy of Orthopaedic Physical Therapy. Join us as we explore the latest evidence on how to best cl ...  Show more

SHOW NOTES — Red Flags for Cancer (Cheat Sheet)What it is: Non-mechanical symptoms raising suspicion for malignancy.Classic signs:Night painUnexplained weight lossConstant, deep acheNo mechanical patternHistory of cancerRule-in test: None — this is a screening cluster.Rule-out cl ...  Show more

Meditative breathing techniques can help you destress during life’s more hectic moments. Let’s explore the science of breathing during a how-to session with Dr. Melissa Young, a functional medicine specialist. 

Deep breathing and techniques 

If you want to learn more about the respiratory system, watch Dr Mike on his youTube channel!

Overview of the Respiratory System

Follow us on social ...

Learn how to increase your lung capacity, improve your VO2 max, and breathe easier during exercise. Get a workout to increase lung capacity. Hosted on Acast. See acast.com/privacy for more information.