Meditation: Let Go of the Anxiety

Up next

Island Sleep Meditation 🏝️ Drift Into Deep Sleep by the Ocean

Hello Beautiful, I'm so grateful you're here with me. Escape to a peaceful island where gentle ocean breezes and soothing waves help you relax into deep, restorative sleep. Perfect for stress relief, anxiety, visualization, and peaceful bedtime relaxation. Love, 💗 Katie TAKE THE ... Show more

. 17min 3sec

10 Hour Sleep Affirmations 💜 Feel Whole, Worthy and Complete While You Sleep

Hello Beautiful, I'm so grateful you're here with me. These 10 hours of calming sleep affirmations gently strengthen your sense of wholeness, self-worth, and inner peace as you sleep. Perfect for emotional healing, self-love, anxiety relief, and deep, uninterrupted rest. Love, 💗 ... Show more

. 10h 1min

Recommended Episodes

Meditation: Let Go of Anxiety, Worry and Fear

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 35min 7sec

Meditation: Anxiety

Meditation for Anxiety

. 14min 5sec

Sleep Meditation for Anxiety Sleep Meditation.

Meditation for Women

. 25min 45sec

Meditation: Anxiety Sleep

Meditation for Anxiety

. 22min 43sec