102. Adding Ten Healthy Years to Your Life

He’s one of the world’s leading neuroscientists, with a focus on the physiological effects of stress. (For years, he spent his summers in Kenya, alone except for the baboons he was observing.) Steve asks Robert why we value human life over animals, why he’s lost faith in the crim ...  Show more

In addition to publishing best-selling books about pregnancy and child-rearing, Emily Oster is a respected economist at Brown University. Over the course of the pandemic, she’s become the primary collector of data about Covid-19 in schools. Steve and Emily discuss how she became ...  Show more

My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people on what the future holds for life extension. Advancing human longevity has become a passion of his the last few years after his ...

In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr Peter Attia discusses ‘Medicine 3.0’. Most people in today’s world will die from lifestyle diseases, such as cardiovascular disease and cancer. In fact, Dr Attia says that our life expe ...  Show more

This episode is brought to you by BiOptimizers, Athletic Greens, and Rupa Health. What if I told you we’ll reach a point in time where scientific breakthroughs will extend our lives by more than a year, for every year we are alive? This is called longevity escape velocity, and so ...  Show more

With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. Hyman speaks with Dr. Peter Attia about his personal action plan for longevity, and as ...  Show more