2712: Will Keeping A Gratitude Journal Make Y...

Up next

4043: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn and Ryan Nicodemus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4043: Joshua Fields Milburn and Ryan Nicodemus explore the difference between merely thinking you should change and emotion ... Show more

. 10min 45sec

4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4042: Casey Petz reflects on a simple question his father asked every day that became a powerful tool for connection, grati ... Show more

. 8min 51sec

Recommended Episodes

Little Happier: Sometimes, When We’re the Most Thankful, We Find It Hardest to Express Gratitude.

Happier with Gretchen Rubin

In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by ... Show more

. 4min 15sec

Little Happier: Have You Ever Wanted Something Just Because Someone Else Wanted It?

Happier with Gretchen Rubin

Oscar Wilde and Andy Warhol made the same observation: Sometimes, we want something or do something just because we know that someone else might want it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft ... Show more

. 3min 18sec

Little Happier: Remember the Dog that Doesn’t Bark.

Happier with Gretchen Rubin

In a famous short story, detective Sherlock Holmes points to “the curious incident of the dog in the nighttime.” In my own life, I invoke his observation about the dog to remind me to be grateful for the things in my life that don’t happen. Get in touch: @gretchenrubin; @elizabet ... Show more

. 3min 42sec

Little Happier: Does Love Make You Think, “I Must Be at My Very Best?”

Happier with Gretchen Rubin

Fashion icon Diana Vreeland said of her husband, “I can remember always pulling myself up, thinking, ‘I must be at my very best.’” Her observation points to a tension within love: love is unconditional, and love is demanding. Get in touch: @gretchenrubin; @elizabethcraft; podcast ... Show more

. 3min 50sec