Out-to-Eat, Exercise, and Reward Eating with Meg

Out-to-Eat, Exercise, and Reward Eating with ...

Barb RavelingBarb Raveling

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Check Out the Christian Habits Podcast for More Help

In this special episode of Taste for Truth, I want to share an update and invite you to continue this journey with me over at the Christian Habits podcast, where I talk about breaking free from overeating, habits, procrastination, and growing in our relationship with God. I'm so ...  Afficher plus

 . 2min 33sec
How to Break Free from an Overeating Stronghold and a Skinny Stronghold

Many of us have struggled with food for years—turning to it for comfort, relief, or even a sense of control. Others have battled with the pressure of being "skinny," believing that achieving a certain body shape will bring happiness. But what if true freedom lies not in food or b ...  Afficher plus

 . 37min 3sec

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💡 FREE COURSE: Solve Your Food Struggles In 5 Days

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As y’all know, I am SUPER passionate about living your best, healthiest life. I’m at the gym as often as I can be. I chow down on nutrient dense grub and yet… I still live life! I enjoy rest days, vacations, happy hours with friends, and donuts every Thursday. I live my life i ...

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