healing ur relationship with urself

Hi! You've got mail from me, Bella, and this week we are discussing why the people you surround yourself with REALLY matter, the importance of falling in love with the reality of a person, the dangers of falling in love (platonically or romantically) with the potential of a perso ...  Show more

Hi ! You've got mail from me, Bella, and this week we are talking about how you can't rush your future.... if you feel like your stuck or that your life is moving too slowly this episode is for you :) make sure you're following me on socials @mailfrombella - can't wait to catch u ...  Show more

EP57 - a lot of you guys have been requesting this so here it is! all my current thoughts and learnings about fitness and running. please remember i am not a pro but just wanted to share my learnings, tips and recommendations. whether you've run 75487 marathons or you're just sta ...  Show more

Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - cli ...  Show more

Helllooo my loves! In today's episode we chat all things self care; physically and mentally. I love the "look good, feel good" mentality and I go over so many ways to look your best; however, with that comes taking care of yourself internally. I hope you enjoyed all of my tips! T ...  Show more

In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling. Learn more about your ad choices. Visit podcastchoices.co ...  Show more