Ep 235: The Hidden Power of High Sensitivity

Kenneth Ginsburg, author of Lighthouse Parenting, explains how parents can build lasting bonds with teens by balancing structure, trust, and unconditional love, and shares practical communication strategies.Full Show NotesWe often hear that teens thrive best when they feel deeply ...  Show more

Robert Finlay, author of Hey Dad, shares essential strategies on how parents can equip teens with crucial adulting skills, covering money management, networking, handling emergencies, and building independence.Full Show NotesDo your teens sometimes shock you with questions you as ...  Show more

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Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (

Do you have a highly sensitive child? Are you a highly sensitive adult? If so, you may be dealing with a LOT of intense emotions. High sensitivity can be a gift, but it also requires some coping skills to handle the big feelings. Hunter talks to Emma Lauer about tools to help the ...  Show more

Jenn Granneman of Introvert Dear talks about how to identify children who are introverts Episode 1742: What Are Introverts Like as Children? Here Are 7 Common Characteristics by Jenn Granneman Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Intr ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2063: Sharon Martin delves into the world of Highly Sensitive Persons (HSPs), elucidating the traits that typify this uniqu ...  Show more