How I broke free from anorexia

Tomorrow, Americans head to the polls in the most expensive election in US political history: the 2026 midterms. Although Trump’s not on the ballot, the elections are seen as a referendum on his leadership, and alongside diesel prices and the war in Iran, there’s a new issue gett ...  Show more

Last month, 33 year old bodybuilder Mateusz Chmura collapsed and died during a prestigious UK competition. The cause of his death is yet to be confirmed but it’s raised fresh questions about why there are so many fatalities in the sport – some figures suggest around 50 a year, in ...  Show more

The writer Hadley Freeman stopped eating when she was 14, and spent the next three years in and out of hospital, battling with anorexia. Now in her mid-forties, she says she didn’t completely close the door on the disease until relatively recently. In Good Girls – A Story and Stu ...  Show more

Anne Tonner didn’t know much about eating disorders. As a human rights lawyer and mother of four, she knew they existed but she didn’t know how they could take someone to the brink of self-destruction and sometimes beyond. But then one day her 13-year-old daughter Chloe told her ...  Show more

Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia has overcome 40 years gripped by eating disorders and is now passionate about instilling hope for change in others. Julia Trehan ...