Planning a trip? Here's how to pack like a pr...

In this episode, decision coach Nell Wulfhart shares exercises to make speedier decisions, when to ask others for guidance and how to deal with any regret. This episode originally published June 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an ep ...  Show more

Fiber is a dietary superhero. It lowers cholesterol, helps regulate blood sugar levels and keeps your hunger in check. But chances are, you're not getting enough of it. NPR health correspondent (and fiber fanatic) Maria Godoy shares easy ways to up your fiber intake. Plus, the sc ...  Show more

In this week’s episode I give you all my tips and tricks when it comes to traveling. Starting off with packing and how to stay organized when you're traveling. I also share my airport routine that I swear by and some flight anxiety tips for you to implement next time you're flyin ...  Show more

In this week's episode, it's all about prepping for travels. I share my tips on how I stay organized as as well things I do prior to traveling abroad. I also share ways on how I prioritize balance while on vacation. Hope you enjoy and make sure to find us on our socials! Instagra ...  Show more

It’s that time of the year when you’re thinking about a tropical beach, or cooler temperatures. This week, Shelina shares her packing tips and how to be a stress-free traveler. ------------------ Learn more about the Decluttr Me Services – www.decluttrme.com Follow Decluttr Me on ...  Show more

Many of us like to travel. Whether you're going halfway around the world to climb a mountain or scuba diving on a coral reef, or simply jumping in your car to drive to a nice hotel for a weekend break, your trip will most likely involve some planning.

In this episode, w ...