How to Meditate in Hell | Jarvis Jay Masters

How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book ...  Show more

Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and support ...  Show more

Oprah speaks with the author of her latest Oprah’s Book Club selection Jarvis Jay Master. Written from prison, his memoir chronicles his tumultuous childhood which was impacted by addiction, poverty, violence and the foster care system. The conversation takes place over the phone ...  Show more

David Sheff is a journalist and the author of the number one New York Times–bestselling book Beautiful Boy. Sheff joins us to talk about an incredible man and the subject of his latest book, The Buddhist on Death Row: Jarvis Jay Masters’s childhood was marred by severe trauma tha ...  Show more

Jay Michaelson is a columnist for The Daily Beast and a frequent commentator on MSNBC and NPR. Jay is also a teacher and an editor at Ten-Percent Happier, a leading meditation platform. He has written several books on contemplative practice. In this episode, Eric and Jay discuss ...  Show more

Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement. Between h ...  Show more