How to Meditate in Hell | Jarvis Jay Masters

The brain benefits of self-disclosure, the costs of staying silent, and how to know what to reveal and when. Leslie John is the James E. Burke Professor of Business Administration at the Harvard Business School. Her new book is called Revealing: The Underrated Power of Oversharin ...  Show more

If you struggle with the terrifying reality that everything changes, this conversation is for you. Bart van Melik is a meditation teacher, psychotherapist, and our Teacher of the Month for January. In this live session recorded on Zoom with subscribers to the 10% with Dan Harris ...  Show more

Oprah speaks with the author of her latest Oprah’s Book Club selection Jarvis Jay Master. Written from prison, his memoir chronicles his tumultuous childhood which was impacted by addiction, poverty, violence and the foster care system. The conversation takes place over ...

David Sheff is a journalist and the author of the number one New York Times–bestselling book Beautiful Boy. Sheff joins us to talk about an incredible man and the subject of his latest book, The Buddhist on Death Row: Jarvis Jay Masters’s childhood was marred by severe trauma tha ...  Show more

Jay Michaelson is a columnist for The Daily Beast and a frequent commentator on MSNBC and NPR. Jay is also a teacher and an editor at Ten-Percent Happier, a leading meditation platform. He has written several books on contemplative practice. In this episode, Eric and Jay discuss ...  Show more

Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement. Between h ...  Show more