482 - Forgive yourself for being human

In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle ...  Show more

In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and u ...  Show more

Episode 586 - What tough things have you been through in your life? Do you wear them like a badge of honor, proudly displaying them for all to see? It's time to let go of them and realize that you are holding on to what is really holding you back. In this episode, I am going t ...

Episode 225 - Are you holding yourself back because of something that happened in your past? Are you not where you want to be because of it? Listen to this episode for details on how to get past your past.

Feeling stuck? It's time to take back control. If you're read ...

Hi Loves Xx In today's For You Friday Episode I talked all about Past Guilt, Growing Through Mistakes and Pain, Forgiving Ourselves, What To Do about Unsupportive Friends, and more. Why do we need people to tell us theyre proud of us in order for us to feel it? Why is it so hard ...  Show more

<span style="font-size: 14.0pt;">This episode reflects on the show Severance and the timeless desire for a reset—to start fresh without the weight of the past. At first, it ...